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Super Shred Diet

Best tips from 'Super Shred,' 'Doctor's Diet' authors

Best tips from 'Super Shred,' 'Doctor's Diet' authors

High-profile physicians Ian Smith and Travis Stork of the TV show The Doctors offer different takes on how to lose weight in their new books, which have spent weeks on USA TODAY's Best-Selling Books list. Here's a look at both doctors' best diet tips: In ...

Supercharge weight loss with Super Shred Diet: Lose 20 pounds in four weeks

Supercharge weight loss with Super Shred Diet: Lose 20 pounds in four weeks

"Super fine." That's what yo-yo dieter Angela declared she felt when Dr. Ian Smith described the "Super Shred Diet" to her on the Friday episode of "The Doctors." We've got the skinny here on how you can lose 20 pounds in four weeks using this approach.

Super Shred Diet: Dr. Ian Smith promises big weight loss results fast

Super Shred Diet: Dr. Ian Smith promises big weight loss results fast

Super Shred Diet is to 2014 what the Paleo Diet was to 2013. With many New Year’s Eve resolutions featuring weight loss dreams, Dr. Ian Smith’s Super Shred Diet is promising big results, according to a Jan. 3 WebProNews report. “Super Shred: The Big ...

‘Super Shred Diet’: Week 1 Menu, Grocery List and Bonus Recipes

‘Super Shred Diet’: Week 1 Menu, Grocery List and Bonus Recipes

It’s the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning America” today to discuss Super Shred, the diet plan he details in his new book, “Super Shred: The Big Results ...

Super Shred Diet Promises Big Results Fast

Super Shred Diet Promises Big Results Fast

It’s the new year, and weight loss features prominently on many lists of New Year’s resolutions. For 2014, there’s a new contender in the diet arena and it’s promising big results: the Super Shred Diet. The diet is the brain child of Dr. Ian Smith.

Super Shred Diet: 'Healthy Crash Diet' Designed for Quick Weight Loss

Super Shred Diet: 'Healthy Crash Diet' Designed for Quick Weight Loss

Rehabilitation specialist Dr. Ian Smith said that through his Super Shred Diet, individuals can lose 20 pounds in four weeks through calorie disruption and negative energy balance. Smith told the hosts of "The Doctors" that Super Shred is a "healthy crash ...

5 Things to Know About the Super Shred Diet Plan

5 Things to Know About the Super Shred Diet Plan

The Super Shred Diet Plan is the latest diet fad to sweep the Internet that “works faster and forever,” according to its book. Dr. Ian Smith designed this plan for those looking to lose a lot of weight in the short and long term. Here are five things ...

Super Shred Diet Plan Promises You Can Lose 20 Pounds in 4 Weeks

Super Shred Diet Plan Promises You Can Lose 20 Pounds in 4 Weeks

Every year brings a new fad diet-and-exercise regimen, like the protein-heavy Atkins diet, the caveman-like Paleo diet and the liquid-only juice diet. The author of Super Shred Diet, has designed a four-week supercharged weight loss plan that combines the ...

'Super Shred' your diet

'Super Shred' your diet

You've talked about it long enough. Now, it's time to get serious about losing weight. It's a new year, and there's no better time to get fit. Dr. Ian Smith shares some of his quick tips to help you beat the battle of the bulge.

The Super Shred Diet: A Diet Fad?

The Super Shred Diet: A Diet Fad?

There is a new diet hitting the mainstream media that promises huge results with a minimal amount of time required. Stop me if you have heard this one before. The diet this time is called the Super Shred. It is a diet weight loss book that promises a loss ...

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